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Mar 5, 2020

Dr. Steven Gundry is a renowned cardiologist, researcher and NY Times best-selling author of The Plant Paradox Book series. His diet and lifestyle recommendations have helped perhaps millions of people take control of their lives. Some say they’re “aging backward” physically and mentally thanks to his program.


What We Learn: 

  • Lectins 101
  • What's zonulin
  • LPS’s aka “little pieces of sh*t”
  • Big Ed Story 
  • Looking in the mirror quote
  • I decided to stay in the academic circle and take whatever punches might come. 
  • Dr. G's Diet experiments
  • If you eat what your parents ate...then... but…
  • Q & A from Shawna’s community
  • No human need for fruit, just ask an Eskimo. 
  • Walmart now has organic veggies
  • Iodized salt /sea salt
  • Habit is habit and not to be taken lightly - Mark Twain
  • The Energy book in the works
  • How to get your family on board with big diet changes
  • The BS Dr. G feeds himself
  • Dr. G went through all his savings, all his retirement plans... 
  • Why do I do this? Because every day I get to see a miracle I didn't believe possible. 


Helpful Links: 

The Dr. Gundry Podcast - Every week, Dr. G interviews the brightest minds in wellness to help you achieve your happiest, healthiest self. Make sure to subscribe, rate and share!

For Gundry MD product inquiries, call (800) 852-0477 or email 

Shop for Plant Paradox--approved foods at Dr. Gundry's Grocery Store.

The BS We Feed Ourselves website:

The BS We Feed Ourselves Instagram:

Shawna's Instagram: