Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. This is a podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it’s a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmune issues. Host Shawna Bigby Davis shares expert interviews, mini-action plans, and no-BS mind expanders to start feeding ourselves better. A former creative agency owner, Shawna sold her business in 2018 to heal her three autoimmune issues (Rheumatoid Arthritis, Hashimoto’s, Celiac, and Epstein Barr) and on a mission to help 50 million Americans do the same. Shawna is an Integrative Nutrition Health Coach and health-tech founder of Noemi.app, an AI-based coach for daily autoimmune wellness.