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Ready to start feeding yourself better mind, body, and spirit? 

This is a podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. 

Autoimmune issues are rarely caused by a single source, often it’s a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmune issues. 

Host Shawna Bigby Davis shares expert interviews, mini-action plans, and no-BS mind expanders to start feeding ourselves better. 

Shawna is an Integrative Nutrition Health Coach and health-tech founder of, an AI-based coach for daily autoimmune wellness. 

A former creative agency owner, Shawna sold her former business in 2018 to heal her three autoimmune issues (Rheumatoid Arthritis, Hashimoto’s, Celiac, and Epstein Barr) and is on a mission to help 50 million Americans do the same.